Using salt to clean teeth can be a wise idea because it is safe and natural way to brush teeth and make your teeth whiter. Salt is good for teeth whitening, and you can enjoy other benefits of brushing teeth with a table salt, or better jet, with a sea salt. Learn how to do it properly.
Is it good to brush your teeth with salt?
YES, and there are multiple reasons why you might want to cleaning your teeth with salt. If you don’t have a toothpaste on hand, you can use salt for teeth cleaning. If you want to remove stains from the teeth, you can use salt to whiten teeth. If you want to disinfect your teeth, brushing teeth with salt is a great option because of its antibacterial properties.
What happens when you brush your teeth with salt?
Salt cleans teeth because it is a gentle abrasive and have antibacterial properties. When you brush your teeth with salt, the plaque build-up is breaking down, your teeth become whiter and bacteria responsible for halitosis is destroyed.
Does brushing your teeth with salt whiten them?
YES, salt can whiten your teeth, but that want happened overnight, you must be patient, and over time salt will make your teeth whiter. For better results try to mix salt with a lemon juice or a baking soda.
How to brush your teeth with salt?
You can simply dip wet toothbrush in a table salt or a sea salt and brush your teeth with it. But there are ways you can improve brushing your teeth with salt. You can try to use finely ground salt to make it less abrasive on the teeth or make it finer by rolling a rolling pin over the plastic bag with a salt. If you are annoyed by salt slipping right off the toothbrush, you can mix salt with a regular toothpaste and brush your teeth as usual. Don’t forget to rinse your teeth with plain water after using salt to brush teeth, because you don’t want to increase your sodium intake.
Is salt safe for brushing teeth?
YES, it is, but bear in mind to always rinse the teeth and to spit it all out, because too much salt can cause many problems with your body or your teeth and gums.
For more information about that read: Is salt bad or good for your teeth and gums?
If you want to enjoy benefits of gargling salt water for teeth visit: Is gargling salt water bad for teeth?